Russell Hurkens
Russell Hurkens
Business Manager
COMPASSION. CARE. COMMITMENT.
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Welcome to Ararat Wellness
A heartfelt hello from all of us here! We strongly believe every soul has a story, and we’re truly honoured to be a part of yours. Whether you’re seeking support for yourself or for someone you care about, our team of Behavioural Support Practitioners and Counsellors is here to guide and uplift. Let’s navigate it together, understanding every emotion and milestone, because mental well-being is at the heart of what we do.
Certified Care, NDIS Registered
Being registered under NDIS isn’t just a title for us—it’s a testament to our commitment. We uphold the highest standards of care, ensuring that every individual feels seen, heard, and valued.
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WHERE COMPASSION MEETS EXPERTISE
About Us
Every story has its first chapter, and we wrote ours in the serene landscapes of Ararat, Victoria, in 2018. We began with a simple belief: everyone deserves understanding and support. We started Ararat Wellness with a mission to be that beacon of hope and guidance, extending our services Australia-wide to NDIS participants, Home Care package recipients, and private clients by special arrangement.
Our strength lies in our team— our dedicated Behavioural Support Practitioners and Counsellors. Whether the client prefers an in-person session or the convenience of a secure telehealth platform, we’re here, ready to be a part of their story, ensuring every chapter is filled with growth and understanding.
We believe that therapy is for everyone; for issues big and small, and everything in between.
Navigating life with unique challenges often requires specialised support. Mental therapy and counselling are crucial in providing NDIS participants with the tools and strategies needed to manage emotions, build resilience, and foster a positive outlook on life.
Hearts Behind the HealingView Our Team
Meet Our Team
Behind every session at Ararat Wellness is a devoted individual, fueled by both skill and heart. Our Behavioural Support Practitioners and Counsellors don’t just bring knowledge; they bring genuine empathy and commitment to your journey. With each face you see, there’s a story, a dedication, and an unwavering drive to support you. Dive in, and connect with the pillars that make Ararat Wellness the haven it is.
Inspiration for Well-Being
Browse Our Articles
Night Terrors in Adults: What You Should Know
TL;DR Night terrors in adults are intense sleep episodes characterized by sudden, dramatic physical responses during deep non-REM sleep, leaving little or no recollection the following morning. Triggered by stress, sleep deprivation, and underlying health factors, these events affect approximately 1%–3% of Australian adults. They differ markedly from nightmares and require a focus on improved…
Dreams and Mental Health: Unravelling the Connection in 2025
TL;DR Dreams offer a unique window into our mental‐well-being. In Australia, emerging research confirms that our nightly visions—ranging from falling to being chased—can mirror underlying mental health conditions such as anxiety, depression, and PTSD. This article explores how dream themes correlate with mental health, provides comparative data from robust studies, and charts actionable steps to…
Understanding Sleep Paralysis: Causes and Prevention
TL;DR Sleep paralysis is a temporary inability to move or speak during sleep-wake transitions, frequently accompanied by hallucinations and fear. With up to 8% of Australians experiencing episodes at some point, understanding its causes—from irregular sleep patterns and insufficient rest to underlying mental health challenges—can help in prevention through improved sleep hygiene. By recognising triggers…
Journeying with YouWhy Choose
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Why Choose
Ararat Wellness
Navigating the complexities of emotions and mental well-being isn’t a journey you need to take alone. At Ararat Wellness, our commitment goes beyond just treatment; it’s about understanding the participant, their life and struggles, standing by their side, and guiding them towards a brighter, happier and more concious self.
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We Can Help You
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Our team is here to answer all your questions about your options.
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