Russell Hurkens
Business Manager
PASSIONATE. DEDICATED. CARING.
Meet Our People
Introducing the heart of Ararat Wellness – a team of experienced professionals, each bringing a wealth of experience and a shared commitment to fostering positive growth and well-being.
Karen Ceccon
Director / Advanced Behavioural Practitioner
Robyn McGuiness
Executive Assistant
Sarah Tyler
Client Engagement Manager
Darielle Gilbert
Administrative Assistant
Lauren Walker
Counsellor
Emma Rusden
Counsellor
Kelsey Weight
Dietitian
Niva Perera
Behavioural Support Practitioner
SUPPORT FOR NDIS PARTICIPANTSBook an Appointment
From life's smallest ripples to its biggest waves, therapy is the anchor for us all.
Navigating life with unique challenges often requires specialised support. Mental therapy and counselling are crucial in providing NDIS participants with the tools and strategies needed to manage emotions, build resilience, and foster a positive outlook on life.
Our Aim: Navigating From
Daily Hurdles
To Life's Monumental Moments.
Whats’ your why?
Inspiration for Well-Being
Browse Our Articles
Effective Anger Management Strategies: A Comprehensive Guide for Australians in 2025
TL;DR Anger management isn't about suppressing emotions—it's about developing healthy responses to challenging situations. Through evidence-based strategies like trigger identification, mindfulness techniques, and cognitive restructuring, anyone can learn to manage their anger effectively. The key is understanding that anger itself isn't the enemy; it's how we choose to respond that matters. Why Are We Struggling…
Understanding Quick Temper: Why You Get Angry Easily and How to Manage It
Quick temper isn’t just about poor self-control—it’s often rooted in a complex interplay of biological responses, learned behaviours, and environmental triggers. While anger is a natural emotion, frequent explosive reactions can damage your health and relationships. The good news? Through understanding your triggers, implementing proven management strategies, and seeking professional support when needed, you can…
Preventing Emotional Overwhelm: Tips for Daily Life – A Comprehensive Guide for Australians
Are You Feeling Emotionally Stretched to Breaking Point? In today's fast-paced Australian lifestyle, emotional overwhelm has become increasingly common. Whether it's managing work deadlines in Melbourne's corporate jungle or balancing family life in suburban Adelaide, many of us find ourselves teetering on the edge of emotional exhaustion. The good news? Research from the University of…