Jo Robertson
Behavioural Support Practitioner
We’ll be closed from Friday, 20th December and reopen on Monday, 6th January 2025. Merry Christmas!
Introducing the heart of Ararat Wellness – a team of experienced professionals, each bringing a wealth of experience and a shared commitment to fostering positive growth and well-being.
Behavioural Support Practitioner
Behavioural Support Practitioner
Behavioural Practitioner
Behavioural Support Practitioner
Therapy Assistant
Behavioural Support Practitioner Counsellor / Specialist
Behavioural Support Practitioner
Behavioural Support Practitioner
Behavioural Support Practitioner
Navigating life with unique challenges often requires specialised support. Mental therapy and counselling are crucial in providing NDIS participants with the tools and strategies needed to manage emotions, build resilience, and foster a positive outlook on life.
Whats’ your why?
Are You Just Stressed, or Is It Something More? Picture this: You've been pushing through long workdays, meeting deadlines, and juggling personal commitments. Initially, you felt the familiar rush of adrenaline that comes with being busy. But lately, something's different. The morning coffee doesn't give you that boost anymore, and weekends don't seem to recharge…
Emotional shutdown isn't just feeling numb—it's your mind's way of protecting itself from overwhelming experiences. Recovery involves gradually rebuilding emotional awareness through structured steps: acknowledging the shutdown, creating safety, practicing mindful reconnection, and seeking professional support when needed. With patience and the right strategies, you can restore your capacity to feel and connect meaningfully with…
How Does Your Mind Actually Influence Your Physical Health? In today's fast-paced world, the relationship between our mental and physical health has never been more relevant. Recent research from Australian institutions, including Deakin University's Mind-Body Research in Health Laboratory (MiRth), has revealed fascinating insights into how our thoughts and emotions directly influence our physical wellbeing—and…