Relationships & Communication

The word "ADHD" is written in white chalk on a textured green chalkboard background.

January 22, 2025

The Rise in Adult ADHD, ASD, and AuDHD Diagnoses: What’s Behind the Surge?

Australia is experiencing an unprecedented increase in adult ADHD, autism, and co-occurring (AuDHD) diagnoses, with 1 in 20 Australians now impacted by ADHD alone. This surge reflects improved diagnostic criteria, increased awareness, and better recognition of neurodivergent presentations in adults, particularly women. Understanding this rise is crucial for supporting individuals and ensuring appropriate healthcare access.…

Two people stand facing each other, engaged in an animated discussion, each pointing a finger at the other. Both appear visibly expressive.

December 21, 2024

Anger’s Impact on Relationships: Understanding and Managing Emotional Dynamics

TL;DR Unmanaged anger can erode trust and create lasting damage in relationships, with research showing it contributes to a 5.7% daily conflict rate in Australian couples. However, understanding anger's role as a basic emotion and developing healthy expression strategies can transform destructive patterns into opportunities for deeper connection and growth. The key lies in recognising…

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Relationships & Communication

The Rise in Adult ADHD, ASD, and AuDHD Diagnoses: What’s Behind the Surge?

Anger’s Impact on Relationships: Understanding and Managing Emotional Dynamics

Our Impact, In Their Words

JM

LH

TA